Pam

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So far Pam has created 48 blog entries.

Whole 30 Reintroduction – Day 10

2018-10-08T14:48:59+00:00Whole 30, Whole 30 Reintroduction|

SundayGluten-containing grains make a come-back!Breakfast:Honeycrisp appleSmoked salmon and avocado and a dab of homemade mayo on Dave's Killer Bread toastCoffee with nut podsDave's Killer Bread is the BEST! My absolute favorite is Good Seed. But it is a bit pricey. I usually wait until it goes on sale at Smith's (Kroger) or I get 21 [...]

Whole 30 Reintroduction – Day 9

2018-10-07T07:08:19+00:00Whole 30, Whole 30 Reintroduction|

Saturday Breakfast: Honeycrisp apple Smoked salmon and avocado on sweet potato toast Coffee with nut pods Lunch: Shepherd's Pie (Whole 30, page 350 Dinner: Scrambled eggs I will admit, I'm getting pretty bored with all this. Granted, I could have sprung for an additional cookbook to try some new recipes, but I didn't. Well, only [...]

Whole 30 Reintroduction – Day 8

2018-10-07T07:06:08+00:00Whole 30, Whole 30 Reintroduction|

Friday Breakfast: Honeycrisp apple Smoked salmon and avocado on sweet potato toast Coffee with nut pods Lunch: Tuna salad with celery, kalamata olives and homemade mayo Dinner: Scrambled eggs I also cooked a Shepherd's Pie (Whole 30, page 350 this evening, which will cover my last four Whole 30 lunches.

Whole 30 Reintroduction – Day 7

2018-10-07T07:02:41+00:00Whole 30, Whole 30 Reintroduction|

ThursdayDairy reintroduction day!  I'm a BIG dairy fan, so I hope this goes well.  Don't ever tell me I can't have cheese, cream cheese, sour cream, cream in my coffee!  That might even be worse than telling me I can never have wine again!Breakfast:Honeycrisp appleSmoked salmon and avocado on sweet potato toastCoffee with half & [...]

Whole 30 Reintroduction – Day 5

2018-10-03T08:19:32+00:00Whole 30, Whole 30 Reintroduction|

Tuesday Breakfast: Honeycrisp apple Smoked salmon and avocado on sweet potato toast Coffee with nut pods Lunch: Chicken salad with celery, red grapes, almonds, homemade mayo Dinner: Chicken Meatballs (Whole 30, page 226) Tomato Sauce (Whole 30, page 324) Steamed Zucchini noodles I made the sauce and meatballs on Sunday. They'll last three meals. [...]

Whole 30 Reintroduction – Day 4

2018-10-03T08:24:23+00:00Whole 30, Whole 30 Reintroduction|

Monday Breakfast: Honeycrisp apple Smoked salmon and avocado on sweet potato toast Coffee with nut pods Lunch: Today I'm reintroducing gluten-free grains. I had a big bowl of oatmeal for lunch and now I have a tummy ache. I have a few theories about that. Yesterday and today have been hugely stressful. And that [...]