Gluten-containing grains make a come-back!
Smoked salmon and avocado and a dab of homemade mayo on Dave’s Killer Bread toast
Coffee with nut pods
Dave’s Killer Bread is the BEST! My absolute favorite is Good Seed. But it is a bit pricey. I usually wait until it goes on sale at Smith’s (Kroger) or I get 21 Whole Grains and Seeds in the two-pack at Costco.
Shepherd’s Pie (Whole 30, page 350)
Two eggs fried in ghee with another slice of Dave’s Killer Bread
Oh, and I got on the scale again this morning and had lost another pound. Yay!